sea floor spreading is not really a "theory" but a "hypothesis".
one can form the hypothesis that bottom of the sea floor is static. the scientific method requires that this hypothesis be tested via multiple independent experiments. and of course, the hypothesis that the sea floor is static turned out to be false.
thus any "theory" on the physics of the sea floor that assumed that the sea floor was static would at that point need to be modified.
a "theory" is a general model that attempts to describe all of the phenomena involved a given set of observations.
a "theory" strives to have *predictive power*
let's point out gravity. for hundreds of years, the Newtonian "theory" that F=G*m1*m2/r^2 worked very well. it worked fine in all sorts of cases.
for those cases, it was *predictive*.
however, in 1919, Eddington took a rather famous photograph on the island of Principe that blew a big hole in that theory. photons were deflected by a gravitational field.
*photons*!!!!
photons have mass=0 (not almost zero, not zero as far as we can tell, but *exactly* zero), so how on earth do they "see" gravity?!?!?
if you used the equation for F that i typed above and set m1=0, then the force is of course zero, so of course an object with mass=0 cannot be deflected by gravity. but of course, some photons were, in fact, deflected.
the most general theory of gravity thus had to be modified, and it took someone named Einstein and his "general relativity" to do it.
in this sense, newtons gravity is a great tool for everyday life (then and now), but in 1919 it was then, and only then, known that this picture is in fact not applicable in all cases... a more general and universal "theory" was required to explain *all* of the observations.
so, in actual fact, no theory can ever be *proved*. it survives as a useful tool to understand physical phenomena as long as new data does not come along and indicate a situation in which its predictions are completely wrong.
that's the best that the scientific method can do. and every day, scientists are trying their hardest to blow theories out of the water. that's precisely how understanding happens!
cheers